Reflect on your diet and supplement habits and answer the following questions:

  • What are your thoughts on meat in the diet?  
  • How important are vegetables in your diet?
  • Have you ever considered a vegan lifestyle?  Why or why not?
  • Do you take any vitamin supplements? 
    • If not, do you think you should? 
    • If so, what methods did you use to determine what type and brand? 
  • Do you believe our diets have an impact on cancer?  Share your thoughts about this topic.