Participation in personal health behavior change will improve a student’s individual awareness of personal risk and health decision-making, as well as the challenges associated with successful behavior change.

Each student will identify a personal health behavior of focus and attempt to modify that behavior over the course of the semester.

PICK ONE BEHAVIOR THAT YOU HAVE CHANGED THIS SEMESTER BASED ON THIS COURSE AND WRITE ABOUT HOW YOU HAVE CHANGED DURING THE SEMESTER

 EXPLAIN WHAT CHALLENGES AND SUCCESSES THERE WERE WITH THE BEHAVIOR THAT YOU CHANGES . WERE YOU SUCCESSFUL… WHY OR WHY NOT AND  AT LEAST TWO PARAGRAPHS SUMMARIZING THIS PROJECT AND OUTCOMES.