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Learning/Consciousness/Sleep

Instructions

Review the material on the 5 stages of sleep cycles. After reviewing the material, respond to the following questions:

  • What are the 5 stages?
  • Which stage is associated with learning and memory?
  • Describe a personal experience that relates to any of these 5 stages?
  • How were you impacted either positively or negatively?

Please be sure to validate your opinions and ideas with citations and references in APA format.

Estimated time to complete: 2 hours