Need help? We are here

Background Readings Urich, A., & Open Textbook Library. (2023). Methods for stress management.


Background Readings

Urich, A., & Open Textbook Library. (2023). Methods for stress management. Pennsylvania State University.

Chapter 1 Stress

Chapter 10 Implementing a Stress Reduction Plan

Carr, D. (2014). Introduction: What is stress? Worried sick (DGO – Digital original ed., pp. 1). Rutgers University Press.

Chapter 2: Sweating the Small (and Big) Stuff: How and Why Stress Affects Our Mental Health

Chapter 3: Under Our Skin: How and Why Stress Affects Our Physical Health

Palmer, S., & Cooper, G. (2007). How To Deal With Stress. Chapter 01: What is stress? London: Kogan Page Ltd. pgs. 20-24. ISBN: 9780749451936

Stephens, M & Wand, G. Stress and the HPA Axis: Role of Glucocorticoids in Alcohol Dependence. Alcohol Res. 2012;34(4):468-83.

khanacademymedicine. (2014, April 2). Physical effects of stress: Processing the environment [Video]. YouTube.

Assignment Instructions

read the following article to learn about how stress affects various systems within the body:

American Psychological Association. Stress Effect on the Body. Published on November 1, 2018. Accessed on Jul 17, 2022 at:

Choose one of the systems of the body that was discussed in the article from the list below:

Respiratory system (chosen)

In the introduction to your paper, discuss the components of this system (i.e., which organs and/or anatomical structures are involved and what their normal functions are) (1 or 2 well-developed paragraphs).

Describe the effects of acute and chronic stress on the system of the body that you selected (2 or 3 well-developed paragraphs).

Which health conditions are associated with the impacts of stress on this system of the body? Are these conditions treatable and/or reversible once they have developed? (2 or 3 well-developed paragraphs)

Draw conclusions about how to avoid the negative impacts of stress on these systems (1 well-developed paragraph).

Answer each question under the subtitle using complete sentences that relate back to the question. Be sure to use APA formatting throughout your essay, with 1-inch margins, 12-pt font, and double spacing throughout. Include a title page, introduction, answers to the questions with subtitles, and concluding paragraph. Remember to include in-text citations within the body of the essay referencing your resources. Also, be sure to include a reference section at the end of your assignment listing all required readings and any additional resources you used to complete your essay.

Share This Post

Email
WhatsApp
Facebook
Twitter
LinkedIn
Pinterest
Reddit

Order a Similar Paper and get 15% Discount on your First Order

Related Questions

Complete both sections of this assignment please. Cognitive Development Activities For this assignment, use the Cognitive

Complete both sections of this assignment please.  Cognitive Development Activities For this assignment, use the Cognitive Development Activities template to create three standards-based instructional activities. Refer to Piaget’s stages of cognitive development theory, Gardner’s theory of multiple intelligences, or Kohlberg’s theory of moral development to guide the design of your

Assignment OverviewCommunication Effective communication boosts productivity, fosters teamwork, reduces

Assignment Overview Communication Effective communication boosts productivity, fosters teamwork, reduces misunderstandings, drives employee engagement, and improves decision-making to build a successful workplace culture. **Complete SLP 3 before Case 3** Session Long Project 3 Resources 13 Strategies For Breaking Down Silos And Boosting Interdepartmental Communication  (2023)  How to Improve Cross-Functional Communication

Assignment Overview The Diverse Workplace Cultural Intelligence (CQ) drives understanding across diverse

Assignment Overview The Diverse Workplace Cultural Intelligence (CQ) drives understanding across diverse backgrounds and enhances workplace inclusion. Diversity brings varied perspectives, but challenges may arise from misunderstandings and biases. Inclusion, propelled by CQ, ensures diverse talents are harnessed, fostering innovation and collaboration despite inherent workplace challenges. Complete SLP 3 before

How have your life and professional experiences prepared you for the WGU B.S. Nursing Prelicensure program?  Previous experience  Educational

How have your life and professional experiences prepared you for the WGU B.S. Nursing Prelicensure program?  Previous experience  Educational background  Community involvement  How can the WGU nursing program prepare you to deliver and/or support healthcare to the community in which you live?  Tell us about the characteristics, abilities, and skills

Petroleum 1.0.1.. mid-term. Name:1The following test is a mix between (multiple choices and true or false statement):Answer 40 questions

Petroleum 1.0.1.. mid-term. Name: 1 The following test is a mix between (multiple choices and true or false statement): Answer 40 questions . ————————————————————————————————————————– 1.The company’s successful advertising campaign resulted in a substantial pay rise for the marketing executive. 1. A: marketing executive 2. B: accountant 3. C: landman 2.The